Three Best Exercises You Can Use to Eliminate Belly Fat

Rather than the typical belly fat exercise routines that we so often see like crunches, sit-ups, leg lifts etc, fitness experts have often recommended better options in metabolism-boosting high intensity workouts that works on the entire body while also working the belly. This write up is therefore all about the three best belly fat exercises that are really not direct abs exercises but works greatly on your abs.
These three exercises as recommended by a respected fitness expert are in a tri-set format (similar to a super-set but alternating between 3 exercises). They are not direct belly fat exercises but work great on abs too. They are as listed below:
1. Renegade Dumbbell Rows.
2. Front Squats with Barbell.
3. Mountain Climbers on Floor.

Renegade Dumbbell Rows: You start doing the renegade dumbbell rows by putting yourself in a push up position with your hands on two dumbbells. You will then lift one dumbbell up while stabilizing your entire body with the other arm. You will then bring the dumbbell down and lift the other arm with the other dumbbell. You will then alternate in lifting one arm with the dumbbell and stabilizing your body with the other arm. The stabilizing effect during the rows creates incredible work for your entire midsection core area. Really, you will feel the effect in your abs.
Front Squats with Barbell: Front squats are done in a similar manner to back squats. The difference however being that the barbell will be in front of your body on the front of your shoulders instead of resting on the upper back as in back squats. You will place the barbell on your shoulders by crossing your arms and pushing your fists into the bar against your shoulders while at the same time keeping your elbows out in front of the body. This will take a little practice at first, so you might have to seek the assistance of a professional trainer at your gym to help you with the form. Front squats require extreme stabilization strength from the abs due to the barbell weight being shifted to the front of the body instead of the back. Even though this is mostly a leg exercise, you'll feel the effect in the abs too!
Mountain Climbers on Floor: These are done by starting in a pushup position and then alternating between shuffling your feet in and out so that your knees are moving in under your chest and then back out to starting position. It resembles climbing a mountain while being flat on the floor. This really makes it a full body exercise and MUCH more difficult than standard mountain climbers.
It is at the same time great in toning the abs.
After finishing each exercise, rest for about 30 seconds before starting the next exercise. Endeavor to alternate between the exercises. Try to rest for about 1-2 minutes after completing each "tri-set" of exercise before repeating.

Belief me this will give you one of the best belly fat workouts you've ever had without even doing any direct pot belly exercises. I have tried it and found them it very useful. You too will see what I mean after you try it!

Are you tired of long boring cardio workouts? Discover a better way of working out with Truth About Abs!
NOW!!!